Wednesday, March 16, 2011
Push Up and Mule Kick in a Jump rope?
There are a few things that I need to work on for Lab C. First I need to make sure not to say the wrong information about Jack Lalanne's push up record. I miss spoke and said 133 and its suppose to be 1033. Jack Lalanne records Also my time management is poor I spent to much time on giving information. Also I need to give more congruent feedback to more students so that it reinforces my ques of the skills being taught. Also I should have at the end have them try the push up and mule kick by themselves with a single jump rope